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Walk. Run. Dance. Play. Move your way
Physical Activity Guidelines for Americans, 2nd Edition
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5 steps to Loving Exercise
5 Steps to Loving Exercise
Call to Action: Park Rx Program
Call to Action: Park Rx
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Make fruit & veggies FUN
Harvest of the Month
Featured Fruit or Veggie of the Month
August Fruit of the Month: Eggplant
Get Moving Today! Activity Calendar
Get Moving Today! Activity Calendar
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Physical Activity blurb
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Time to move it, feed it, and fix it!
Healthy eating and physical activity are more important than ever. Visit us often for inspiration and tips on how to live better and grow stronger.


HealthySD News
August Fruit of the Month: Eggplant

The August Fruit of the Month is Eggplant! Did you know eggplants grow on short vines, similar to tomato plants? But as you might …

Are Frozen and Canned Produce Just as Healthy as Fresh Produce?

Yikes! Americans aren’t eating enough fruits and vegetables. An easy way to keep your kitchen stocked with healthy meal options is to add frozen and canned produce to your pantry. This can also ensure you always have nutritious …

July Fruit of the Month: Okra

The July Fruit of the Month is Okra! Okra isn’t native to the midwest, but it’s still a yummy fruit we all get to enjoy. Okra is a flowering …

June Fruit of the Month: Strawberry

The June Fruit of the Month is Strawberry! It’s hard to imagine someone who doesn’t love strawberries, but in case you need convincing, this information is for you! The strawberry …