Move Your Way Physical Activity Campaign
Walk. Run. Dance. Play. Move your way
woman running outside on a trail
5 steps to Loving Exercise
Park Rx
Call to Action: Park Rx Program
Harvest of the Month logo
Make fruit & veggies FUN
fruit of the month - apples
Featured Fruit or Veggie of the Month
boy playing on playground
Get Moving Today! Activity Calendar
walk walk walk text infographic
girl with pigtails and veggies
two native girls with milk and an apple
Live Better. Grow Stronger. home page graphic
Avoid Junk Food blurb
TIP! Triangle
YUM! triangle
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Time to move it, feed it, and fix it!
Healthy eating and physical activity are more important than ever. Visit us often for inspiration and tips on how to live better and grow stronger.


HealthySD News
Call to Action: Park Rx

South Dakota’s medical professionals are invited to participate in the FREE Park Rx program and prescribe exercise for their patients.

September Fruit of the Month: Apple

Apples are a sure sign that fall is coming. Easy to prepare and even easier to enjoy, they’re smart solutions for a sugar craving. Their sweetness comes from naturally occurring sugar, so you can satisfy your sweet tooth without reaching for something processed or artificial.

August Vegetable of the Month: Sweet Corn

Corn is South Dakota’s top-produced crop — and it’s not just food for cows or fuel for your car. It’s a healthy meal staple to bridge the culinary gap from summer to fall.

July Veggie of the Month: Cucumbers

Cool as a cucumber is a totally factual statement. The cucumber is a refreshing and delicious treat on a hot summer day!