Time to move it, feed it, and fix it!
Healthy eating and physical activity are more important than ever. Visit us often for inspiration and tips on how to live better and grow stronger.
Walk. Run. Dance. Play. Move your way
HealthySD News
The May Vegetable of the Month is Artichoke! Artichokes may feel a bit alien at first, but they can be fun
Join thousands of schools and communities around the country that participate in Walk & Bike to School annual activities. Bike to School Day is May 4, 2022 Walk to School Day is October 5, 2022
Eat 5 fruits and vegetables a day by filling half of your plate with them each meal.
The April Vegetable of the Month is Asparagus! Asparagus is a stalk-y vegetable that is both nutritious and delicious! It has the potential to grow …