Move Your Way Physical Activity Campaign
Walk. Run. Dance. Play. Move your way
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5 steps to Loving Exercise
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Make fruit & veggies FUN
Featured Fruit or Veggie of the Month
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Get Moving Today! Activity Calendar
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Live Better. Grow Stronger. home page graphic
Banana Blurb
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YUM! triangle
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Time to move it, feed it, and fix it!
Healthy eating and physical activity are more important than ever. Visit us often for inspiration and tips on how to live better and grow stronger.


HealthySD News
December Fruit of the Month: Pears

Pears are available fresh and in abundance for most of the year including winter, when many other fruits are out of season. For a convenient alternative to fresh pears, canned and dried pears are also available year-round.

November Veggie of the Month: Eggplant

Eggplant’s mild flavor makes it an easy, but often forgotten, addition to meals. It’s commonly shuttled to the sidelines because you might think you don’t know what to do with it. But you do! Or you will if you read on.

October Veggie of the Month: Tomatoes

Learn 9 new ways to enjoy tomatoes and helpful tips on selection, storage and prep.

September Veggie of the Month: Rhubarb

1/2 cup of cooked rhubarb equals 1 serving of vegetables—and remember, we want to get at least 5 servings of fruits and vegetables each day!