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Walk. Run. Dance. Play. Move your way
Physical Activity Guidelines for Americans, 2nd Edition
woman running outside on a trail
5 steps to Loving Exercise
5 Steps to Loving Exercise
Call to Action: Park Rx Program
Call to Action: Park Rx
Harvest of the Month logo
Make fruit & veggies FUN
Harvest of the Month
Featured Fruit or Veggie of the Month
May Vegetable of the Month: Artichoke
Get Moving Today! Activity Calendar
Get Moving Today! Activity Calendar
walk walk walk text infographic
girl with pigtails and veggies
two native girls with milk and an apple
Stability Ball blurb
FACT! triangle
YES! triangle
girl with stability ball


Time to move it, feed it, and fix it!
Healthy eating and physical activity are more important than ever. Visit us often for inspiration and tips on how to live better and grow stronger.

HealthySD News
May Vegetable of the Month: Artichoke

The May Vegetable of the Month is Artichoke! Artichokes may feel a bit alien at first, but they can be fun

Walk & Bike to School Day: Join the Movement!

Join thousands of schools and communities around the country that participate in Walk & Bike to School annual activities. Bike to School Day is May 4, 2022 Walk to School Day is October 5, 2022 

Fresh, Frozen and Canned ALL Count

Eat 5 fruits and vegetables a day by filling half of your plate with them each meal.

April Vegetable of the Month: Asparagus

The April Vegetable of the Month is Asparagus! Asparagus is a stalk-y vegetable that is both nutritious and delicious! It has the potential to grow …