Time to move it, feed it, and fix it!
Healthy eating and physical activity are more important than ever. Visit us often for inspiration and tips on how to live better and grow stronger.
Farmers markets are a wonderful part of summer that give us the opportunity to enjoy fresh, local produce and meet the people who grow it! Shopping at a farmers market is a little different than the grocery store. Here are some tips to make your trip successful and …
Updated June 8, 2020: COVID-19 is affecting the lives of individuals and families in different ways. The Healthy South Dakota Team is dedicated to providing the best information to help you and your family stay safe and healthy.
Times are difficult and situations are constantly changing, but the South Dakota Department of Health is here to provide facts and important information to keep you and your family safe and healthy.
Eating right doesn’t have to be complicated. There are many ways to make small changes toward a healthier eating style.
Simple swaps can make at-home dishes healthier without sacrificing flavor:
Use heart-healthy canola, olive or peanut …