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Time to move it, feed it, and fix it!
Healthy eating and physical activity are more important than ever. Visit us often for inspiration and tips on how to live better and grow stronger.


HealthySD News
A New Look for the Nutrition Label!

Check out this side-by-side comparison of the original label and the NEW label.

Peas!

Live Well Sioux Falls and the Sioux Falls Food Council is proud to present the Eat Well, Live Well campaign! Each month this campaign will highlight a new fruit or vegetable along with a healthy recipe developed by local Sioux Falls chefs and restaurants. The featured food item for …

Why Walk 20 Minutes?

There are mountains of research, tons of studies, and endless reports stating Americans need to be more physically active. Of course, the truth is – most of us already know we should be more active – it can’t hurt right? But, it seems like everywhere you turn there’s different advice on how much …

New Food & Drink Guidelines for Childcare Centers, Daycares & Adult Care Homes

Childcare centers, daycares, and adult care homes offering meals through the Child and Adult Care Food Program (CACFP) will be adding a greater¬†variety of vegetables and fruit, more whole grains, and less added sugar¬†and saturated fat to their meals and snacks. CACFP plays a critical role in …