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Time to move it, feed it, and fix it!
Healthy eating and physical activity are more important than ever. Visit us often for inspiration and tips on how to live better and grow stronger.


HealthySD News
Salty Six for Kids

Most kids get too much salt, but you can help set them on a healthier path from the start by learning what the highest sodium foods kids are eating. About 90% of kids …

Grab N' Go to the Classroom

Check out this video to learn more about how Grab n’ Go school breakfast programs are getting more kids eating breakfast around the country.

April Vegetable of the Month: Asparagus

Live Well Sioux Falls and the Sioux Falls Food Council is proud to present the Eat Well, Live Well campaign! Each month this campaign will highlight a new fruit or …

Clean and Clear with Dairy

Midwest Dairy explains benefits of a clean label in this video. Check it out!