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Do you need some TLC?
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5 steps to Loving Exercise
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Make fruit & veggies FUN
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Get Moving Today! Activity Calendar
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Time to move it, feed it, and fix it!
Healthy eating and physical activity are more important than ever. Visit us often for inspiration and tips on how to live better and grow stronger.


HealthySD News
Camp Out on Capitol Lawn June 10-12

Gov. Dennis Daugaard invites families to camp out on the capitol lawn as part of South Dakota’s first Capital Campout. The free event, to be held June 10-12, encourages families to spend the weekend learning outdoor skills and tent camping on the front lawn of the state capitol in …

Salad Greens!

Live Well Sioux Falls and the Sioux Falls Food Council is proud to present the Eat Well, Live Well campaign! Each month this campaign will highlight a new fruit or vegetable along with a healthy recipe developed by local Sioux Falls chefs and restaurants. The featured food item for May is …

Healthier Vending & Snack Bar Grant Opportunity for SD Businesses!

The South Dakota Department of Health is excited to announce another opportunity for businesses to incorporate healthier snack food and drink options in vending machines, snack bars, and/or cafeterias and implement a policy to sustain such changes. Businesses can apply to receive up to $1,000 to …

Active in the Workplace Series

On average, today’s adults work approximately 8 hours per day. For many, time at work is primarily sedentary—time spent sitting during waking hours in the form of computer use, reading, meetings, and driving or riding in a car. Fitting activity into your work schedule can be challenging, but …