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Time to move it, feed it, and fix it!
Healthy eating and physical activity are more important than ever. Visit us often for inspiration and tips on how to live better and grow stronger.


HealthySD News
Park It This Summer: Health Benefits of Enjoying the Outdoors

Spending time outdoors, specifically at parks, offers many health benefits to both adults and children. The open space, green grass, trees, and other natural features may improve mood, reduce stress, or increase feelings of overall relaxation. One of the most obvious benefits parks and outdoor …

Do you know the risks?

Heart disease and stroke are two of the leading causes of death in the United States and are in the top five leading causes of death in South Dakota. Many people mistakenly think of heart disease and stroke as conditions that only affect older adults. However, a large number of younger people …

June Dairy Month: Dairy Makes Sense

Healthy SD joins Midwest Dairy farmers in the month-long celebration of dairy’s nutrition and recognizing the National Dairy Council’s commitment to science-based research and education. Dairy foods like milk, cheese and yogurt, deliver 9 essential nutrients and are more nutrient-rich than any …

Healthy Vending & Snack Bar Grant Opportunity for SD Businesses!

The South Dakota Department of Health is excited to announce an opportunity for businesses to incorporate healthy food and drink options in vending machines and snack bars at their worksite. Businesses can apply to receive $1,000 to provide an environment that encourages healthy eating habits among …