Munch Code app icon
Download the FREE Munch Code App
woman running outside on a trail
5 steps to Loving Exercise
Harvest of the Month logo
Make fruit & veggies FUN
Feeding South Dakota logo
Give for Good Health
boy playing on playground
Get Moving Today! Activity Calendar
walk walk walk text infographic
girl with pigtails and veggies
two native girls with milk and an apple
Live Better. Grow Stronger. home page graphic
Avoid Junk Food blurb
TIP! Triangle
YUM! triangle
guy in hamburger suit

Home

Time to move it, feed it, and fix it!
Healthy eating and physical activity are more important than ever. Visit us often for inspiration and tips on how to live better and grow stronger.


HealthySD News
Choose a Healthy Drink This Summer!

Check out these tips to help you choose a healthy drink.

June Fruit of the Month: Strawberries

Live Well Sioux Falls and the Sioux Falls Food Council is proud to present the Eat Well, Live Well campaign! Each month, this campaign zooms in on a specific fruit and vegetable. The June Fruit of the Month is the …

June Vegetable of the Month: Rhubarb

The first thing to know about rhubarb is that only the stalks of the rhubarb plant can be safely eaten. Rhubarb leaves contain toxins that are poisonous.

Benefits of Breastfeeding: Parents, Physicians & Business Owners

We know breastmilk is best for baby because the benefits of breastfeeding extend well beyond basic nutrition – but breastfeeding takes teamwork. Support from dad, family, friends, physicians, and business owners can all play a critical role in making breastfeeding successful. Knowledge is one …