South Dakota Picnic Tips

Living in South Dakota, we know it’s important to take advantage of the nice weather while it lasts! There's nothing like a South Dakota picnic to enjoy the season. A picnic is a wonderful way to spend time with loved ones, consume some healthy food and drink, and bring a group of family and friends together for fun activities. Going on a picnic can be a spur-of-the-moment idea, but still requires some preparation and forethought to make the most of your excursion.

Picnic Locations in South Dakota

Deciding on the setting of the picnic is the first step. Do you want to go to a local park, or make it a day trip to a state park? Are you looking for other activities nearby, a wooded setting, or a view of a lake?

If you’re considering a state park, plan ahead and talk to your doctor about Park Rx. This program offers free day passes to any state park, or a discounted annual pass! Use South Dakota Game Fish and Park’s list of State Parks to plan the location.

If you’re keeping it local, visit your own city’s website to review nearby options. Review sites like Yelp and TripAdvisor may help you discover a place you haven’t heard of before. When going on a picnic, it’s fun to try something new!

What to Bring for a South Dakota Picnic

Make sure you have a sturdy picnic basket or bag, because there can be a lot to bring! Or, grab a frisbee, a couple sandwiches, and your bestie and head to your favorite spot.

• The weather in South Dakota can be pretty unpredictable, and you want to be prepared - so always bring along a few layers of clothing.
• Be sure to bring a picnic blanket or portable table, and enough chairs for everyone.
• Bug spray is essential for protection from insects, as well as sunscreen and hats.
• Don't forget the basics - disposable plates, napkins, utensils and cups, cooking utensils, bottled water, a cooler and ice, and trash bags.
• If you’re going hiking, remember, safety first. Bring along a first aid kit, a hiking backpack, personal toiletries, flashlight, and your driver's license and identification.
• You'll need some entertainment, so don't forget games like frisbee, cornhole, badminton, cards, board games, books or magazines.

Picnic Food and Drink Ideas

Prep a meal at home or grab some to-go sandwiches from your favorite deli. Picnics can be as extravagant or as simple as you want!

• Foods such as deviled eggs, chicken salad, or pasta salad are easy to prep ahead and eat later.
• Don't forget the in-season delights, such as apples, apricots, blackberries, blueberries, raspberries, grapes, nectarines, and pears. You can prepare a delicious fruit salad, or snack on the whole fruits throughout the day.
• Don’t forget to quench your thirst: nothing is more refreshing than ice-cold, water, freshly squeezed lemonade, or unsweetened tea.
• Swing by a gas station on your way: Premade sandwiches and prepped veggies and fruits are easy on-the-go foods.

With the proper planning, you can enjoy the most wonderful picnic you've ever imagined. Eating right and staying active are the best things you can do for your health. Contact us at Healthy South Dakota for more information.