Embrace Summer with South Dakota's Farmers Markets

Summertime in South Dakota means sunshine, fresh air, occasional thunderstorms and tons of outdoor activities. If you love spending time outdoors during this vibrant season, you're not alone. One of the best ways to experience the season while supporting your community is visiting one of South Dakota’s many farmers markets. These bustling hubs offer fresh, local produce, unique products, and much more—all while supporting local businesses.

Find a farmers market in your area through the South Dakota Specialty Producers’ website, or through Travel South Dakota.

Support Your Local Economy

Farmers markets provide a fantastic opportunity to support local farmers, artisans, and small business owners. While farm-fresh produce is the main attraction, many markets also feature locally-made crafts, small business promotions, and even food trucks. By shopping at your local farmers market, you're not only enjoying high-quality, fresh goods but also helping to strengthen your local economy. Plus, prices are often more affordable than those at big-box stores and grocery chains.

Get to Know Your Neighbors

Farmers markets offer more than just great products—they also create a relaxed, social atmosphere where you can meet and connect with your neighbors. In addition to browsing the vendors' booths, you'll often find live music and cozy spots to sit and unwind. Grab a snack from one of the food vendors, relax, and take the time to chat with fellow community members. It's a wonderful way to build connections and support the people who make your town unique.

Enjoy Health Benefits

Today, more consumers are focused on where their food comes from and how it's grown. At a farmers market, you can speak directly with the producers, ask questions about their growing methods, and learn more about ingredients, pesticides, and allergens. This gives you peace of mind, knowing exactly where your food comes from and how it was made. By buying fresh, locally-grown produce, you're making healthier choices for yourself and your family.

Do-Not-Miss Summer Produce

The arrival of summer means a bounty of fresh produce at your local farmers market. With so many exciting options, it can be overwhelming to choose what to buy. Here are a few must-have items you'll find in South Dakota's farmers markets:

• Rhubarb: Starting in late April, rhubarb makes its appearance. This tart vegetable is perfect for pies, jams, sauces, and more.
• Leafy Greens: Rich in nutrients, fresh leafy greens like spinach and lettuce are a great way to boost your diet. Stock up on these pesticide-free greens for salads, smoothies, and other healthy dishes.
• Asparagus: This springtime favorite is packed with nutrients, including fiber and folic acid. Available in late spring, asparagus is a delicious addition to any meal.
• Fresh Herbs:  More and more studies are showcasing the health benefits of herbs. Fresh, locally sourced herbs are a great way to add both taste and wellness to your dishes.
• Corn: A Midwest favorite: sweet corn. Eat it straight off the cob or remove it to enjoy as a side dish, or can it for later in the year!
• Honey: Local honey comes in a variety of flavors. Honey can be added as a sweetener to coffee or baked goods, and sometimes can even help combat seasonal allergies.

Visit South Dakota's Farmers Markets

If you're looking for a fun way to enjoy the spring weather while supporting your health and community, a visit to your local farmers market is the perfect choice. You'll find fresh, healthy produce, meet friendly vendors, and enjoy a sense of community—all while taking in the beauty of the season.

For more information on supporting your health and well-being, browse healthysd.gov where you’ll find resources on exercise, nutrition, and overall wellness to keep you feeling your best all year long.