Teens
Teens and tweens are some of the best advocates for health we have. They have access to more information than ever before and can be exceptional partners in creating healthy lifestyles for families, schools, and even communities.
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Healthy Snacks on the Go
November Fruit of the Month: Pear
October Veggie of the Month: Broccoli
September Vegetable of the Month: Beet
August Fruit of the Month: Eggplant
July Fruit of the Month: Okra
June Fruit of the Month: Strawberry
May Vegetable of the Month: Artichoke
Walk & Bike to School Day: Join the Movement!
Fresh, Frozen and Canned ALL Count
April Vegetable of the Month: Asparagus
March Vegetable of the Month: Cooked Greens
February Vegetable of the Month: Parsnip
January Vegetable of the Month: Spinach
December Vegetable of the Month: Celery
November Fruit of the Month: Chokecherry
October Fruit of the Month: Squash
Call to Action: Park Rx
September Fruit of the Month: Apple
August Vegetable of the Month: Sweet Corn
July Veggie of the Month: Cucumbers
June Fruit of the Month: Cantaloupe
May Veggie of the Month: Peas
April Fruit of the Month: Plums
March Veggie of the Month: Garlic
February Fruit of the Month: Cherries
January Veggie of the Month: Cabbage
November Veggie of the Month: Eggplant
October Veggie of the Month: Tomatoes
September Veggie of the Month: Rhubarb
August Veggie of the Month: Carrots
July Fruit of the Month: Watermelon
COVID-19: Resources to Stay Active and Eat Healthy
COVID-19: Where to Find the Facts
March Veggie of the Month: Brussels Sprouts
February Fruit of the Month: Grapes
Keep Moving this Holiday Season
Pheasant Season Preparation
Move Your Way: Physical Activity for Families
Physical Activity Guidelines for Americans, 2nd Edition
It’s HOT Out There: Exercise Safe!
Avocados Are Awesome!
Why Walk 20 Minutes?
April Fruit of the Month: Strawberries
Tips for cooking healthier at home during National Nutrition Month®!
2 Minute Classroom Brain Break!
Genetic Testing for Your Lifestyle
Eating Disorders
Raising Healthy Eaters in the New Year
Is a gluten-free diet safe?
Physical Activity & Cold Weather
The Delicious & Nutritious Superpowers of Diabetes-Friendly Foods
Herb App
Give for Good Health
Healthy Eating: 101
Go Further with Food
Coconut Oil – Healthy or Unhealthy?
Avocados: Good or Bad?
Make it a Whole Grain
Portion Size Matters
Get Movin’!
Are All Sugars Created Equal?
Choose a Healthy Drink!
Food Safety Cook-Off
Ready to Pedal? It’s Bike Month!
Salty Six for Kids
SD’s Fuel Up to Play 60 Student Ambassador Dustin Hermansen!
Healthy Sleep
Exercise When You Have A Cold
Are Supplements Safe?
A New Look for the Nutrition Label!
Walk Walk Walk
Healthy Habits for Lifelong Cancer Protection
Exercise when you have a cold
8 Gameday Nutrition Tips for Young Athletes
Fitness Trends: Barre Workouts
Fruits & Veggies – More Matters!
#Commit2Ten
What’s your UV:IQ?
Park It: Health Benefits of Enjoying the Outdoors
Teens Eat Too Much Salt, Raising Obesity Risk
Winter Time: Get Up & Out!
Energy Drinks & Food Bars: Power or Hype?
Rainbow Fruit Salad
Super Tracker Tips for the Food Groups
Figuring Out Fat & Calories
