Teens
Teens and tweens are some of the best advocates for health we have. They have access to more information than ever before and can be exceptional partners in creating healthy lifestyles for families, schools, and even communities.
Filter Options
October Fruit of the Month: Grapes
September Fruit of the Month: Tomatillos
Move Your Way: Physical Activity for Families
Physical Activity Guidelines for Americans, 2nd Edition
August Fruit of the Month: Chokecherries
It’s HOT Out There: Exercise Safe!
Avocados Are Awesome!
Why Walk 20 Minutes?
June Fruit of the Month: Cherries
April Fruit of the Month: Strawberries
Walk & Bike to School Day: Join the Movement!
March Vegetable of the Month: Cauliflower
Fresh, Frozen and Canned ALL Count
Tips for cooking healthier at home during National Nutrition Month®!
2 Minute Classroom Brain Break!
February Fruit of the Month: Apples
Genetic Testing for Your Lifestyle
January Veggie of the Month: Potato
Eating Disorders
Raising Healthy Eaters in the New Year
Is a gluten-free diet safe?
Physical Activity & Cold Weather
Keep Moving this Holiday Season
The Delicious & Nutritious Superpowers of Diabetes-Friendly Foods
Herb App
Give for Good Health
Healthy Eating: 101
Go Further with Food
Coconut Oil – Healthy or Unhealthy?
December Fruit of the Month: Pumpkins
Avocados: Good or Bad?
Make it a Whole Grain
Portion Size Matters
Get Movin’!
Are All Sugars Created Equal?
Choose a Healthy Drink!
Park Rx: A Prescription for a Day in the Park!
Food Safety Cook-Off
Ready to Pedal? It’s Bike Month!
Salty Six for Kids
SD’s Fuel Up to Play 60 Student Ambassador Dustin Hermansen!
Healthy Sleep
Exercise When You Have A Cold
Are Supplements Safe?
A New Look for the Nutrition Label!
Walk Walk Walk
Healthy Habits for Lifelong Cancer Protection
Exercise when you have a cold
8 Gameday Nutrition Tips for Young Athletes
Fitness Trends: Barre Workouts
Fruits & Veggies – More Matters!
#Commit2Ten
What’s your UV:IQ?
Park It: Health Benefits of Enjoying the Outdoors
Teens Eat Too Much Salt, Raising Obesity Risk
Winter Time: Get Up & Out!
Energy Drinks & Food Bars: Power or Hype?
Rainbow Fruit Salad
Super Tracker Tips for the Food Groups
Figuring Out Fat & Calories
