
Teens
Teens and tweens are some of the best advocates for health we have. They have access to more information than ever before and can be exceptional partners in creating healthy lifestyles for families, schools, and even communities.
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January Veggie of the Month: Cabbage

December Fruit of the Month: Pears

November Veggie of the Month: Eggplant

October Veggie of the Month: Tomatoes

September Veggie of the Month: Rhubarb

August Veggie of the Month: Carrots

July Fruit of the Month: Watermelon
COVID-19: Resources to Stay Active and Eat Healthy
COVID-19: Where to Find the Facts

March Veggie of the Month: Brussels Sprouts

February Fruit of the Month: Grapes

Fresh, Frozen and Canned ALL Count

Keep Moving this Holiday Season
Pheasant Season Preparation

Move Your Way: Physical Activity for Families

Physical Activity Guidelines for Americans, 2nd Edition

It’s HOT Out There: Exercise Safe!

Avocados Are Awesome!

Why Walk 20 Minutes?

April Fruit of the Month: Strawberries

Walk & Bike to School Day: Join the Movement!

Tips for cooking healthier at home during National Nutrition Month®!
2 Minute Classroom Brain Break!

Genetic Testing for Your Lifestyle
Eating Disorders

Raising Healthy Eaters in the New Year
Is a gluten-free diet safe?
Physical Activity & Cold Weather

The Delicious & Nutritious Superpowers of Diabetes-Friendly Foods

Herb App

Give for Good Health

Healthy Eating: 101

Go Further with Food

May Veggie of the Month: Broccoli

June Veggie of the Month: Beets

Coconut Oil – Healthy or Unhealthy?

Avocados: Good or Bad?

Make it a Whole Grain

Portion Size Matters

Get Movin’!

Are All Sugars Created Equal?

Choose a Healthy Drink!

Park Rx: A Prescription for a Day in the Park!
Food Safety Cook-Off

Ready to Pedal? It’s Bike Month!

Salty Six for Kids
SD’s Fuel Up to Play 60 Student Ambassador Dustin Hermansen!
Healthy Sleep

Exercise When You Have A Cold

Are Supplements Safe?
A New Look for the Nutrition Label!

Walk Walk Walk
Healthy Habits for Lifelong Cancer Protection
Exercise when you have a cold
8 Gameday Nutrition Tips for Young Athletes

Fitness Trends: Barre Workouts

Fruits & Veggies – More Matters!
#Commit2Ten

What’s your UV:IQ?

Park It: Health Benefits of Enjoying the Outdoors

Teens Eat Too Much Salt, Raising Obesity Risk

Winter Time: Get Up & Out!

Energy Drinks & Food Bars: Power or Hype?

Rainbow Fruit Salad

Super Tracker Tips for the Food Groups

Figuring Out Fat & Calories
