Kids
Kids are busy! The trick is balancing healthy eating, physical activity and everything in between. There are lots of ways to encourage healthy habits to help kids reach their goals and reduce childhood obesity. The more they know, the more they grow!
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February Fruit of the Month: Cherry
January Veggie of the Month: Cabbage
December Veggie of the Month: Leek
Healthy Snacks on the Go
November Fruit of the Month: Pear
October Veggie of the Month: Broccoli
September Veggie of the Month: Beet
August Fruit of the Month: Eggplant
July Fruit of the Month: Okra
June Fruit of the Month: Strawberry
May Veggie of the Month: Artichoke
Walk & Bike to School Day: Join the Movement!
April Veggie of the Month: Asparagus
March Veggie of the Month: Cooked Greens
February Veggie of the Month: Parsnip
January Veggie of the Month: Spinach
December Veggie of the Month: Celery
November Fruit of the Month: Chokecherry
October Fruit of the Month: Squash
Call to Action: Park Rx
September Fruit of the Month: Apple
August Veggie of the Month: Sweet Corn
July Veggie of the Month: Cucumbers
June Fruit of the Month: Cantaloupe
May Veggie of the Month: Peas
April Fruit of the Month: Plums
October Veggie of the Month: Tomatoes
September Veggie of the Month: Rhubarb
August Veggie of the Month: Carrots
July Fruit of the Month: Watermelon
COVID-19: Resources to Stay Active and Eat Healthy
COVID-19: Where to Find the Facts
15 Tips for Healthy Cooking at Home
February Fruit of the Month: Grapes
Keep Moving this Holiday Season
Pheasant Season Preparation
Move Your Way: Physical Activity for Families
Physical Activity Guidelines for Americans, 2nd Edition
It’s HOT Out There: Exercise Safe!
Avocados Are Awesome!
Why Walk 20 Minutes?
April Fruit of the Month: Strawberries
2-Minute Classroom Brain Break!
Raising Healthy Eaters in the New Year
The Delicious & Nutritious Superpowers of Diabetes-Friendly Foods
Give for Good Health
Go Further with Food
Avocados: Good or Bad?
Is Your Child Getting too Much Salt?
SD’s Fuel Up to Play 60 Student Ambassador Dustin Hermansen!
Walk Walk Walk
Healthy Habits for Lifelong Cancer Protection
Exercise when you have a cold
#Commit2Ten
Park It: Health Benefits of Enjoying the Outdoors
Childhood Obesity in South Dakota
Harvest of the Month
Munch Code! App
South Dakota Game, Fish and Parks Fitness Passport Challenge
Chic Penne
Happy Healthy Eating
Understanding Calories
Fun Fruit Kabobs
How to Safely Play Baseball with Your Kids
Dog Ball Game
Tips to Get Your Kids Active
How to Play Frisbee
5 Ways Play Can Change Your Day
Vegetable Quiz
