
Kids
Kids are busy! The trick is balancing healthy eating, physical activity and everything in between. There are lots of ways to encourage healthy habits to help kids reach their goals and reduce childhood obesity. The more they know, the more they grow!
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December Vegetable of the Month: Leek

Healthy Snacks on the Go

November Fruit of the Month: Pear

October Veggie of the Month: Broccoli

September Vegetable of the Month: Beet

August Fruit of the Month: Eggplant

July Fruit of the Month: Okra

June Fruit of the Month: Strawberry

May Vegetable of the Month: Artichoke

Walk & Bike to School Day: Join the Movement!

April Vegetable of the Month: Asparagus
March Vegetable of the Month: Cooked Greens

February Vegetable of the Month: Parsnip

January Vegetable of the Month: Spinach

December Vegetable of the Month: Celery

November Fruit of the Month: Chokecherry

October Fruit of the Month: Squash

Call to Action: Park Rx

September Fruit of the Month: Apple

August Vegetable of the Month: Sweet Corn

July Veggie of the Month: Cucumbers

June Fruit of the Month: Cantaloupe

May Veggie of the Month: Peas

April Fruit of the Month: Plums

November Veggie of the Month: Eggplant

October Veggie of the Month: Tomatoes

September Veggie of the Month: Rhubarb

August Veggie of the Month: Carrots

July Fruit of the Month: Watermelon
COVID-19: Resources to Stay Active and Eat Healthy
COVID-19: Where to Find the Facts

15 Tips for Healthy Cooking at Home

February Fruit of the Month: Grapes

Keep Moving this Holiday Season
Pheasant Season Preparation

Move Your Way: Physical Activity for Families

Physical Activity Guidelines for Americans, 2nd Edition

It’s HOT Out There: Exercise Safe!

Avocados Are Awesome!

Why Walk 20 Minutes?

April Fruit of the Month: Strawberries
2 Minute Classroom Brain Break!

Raising Healthy Eaters in the New Year

The Delicious & Nutritious Superpowers of Diabetes-Friendly Foods

Give for Good Health

Go Further with Food

Avocados: Good or Bad?

Salty Six for Kids
SD’s Fuel Up to Play 60 Student Ambassador Dustin Hermansen!

Walk Walk Walk
Healthy Habits for Lifelong Cancer Protection
Exercise when you have a cold
#Commit2Ten

Park It: Health Benefits of Enjoying the Outdoors

Childhood Obesity in South Dakota

Harvest of the Month

Munch Code! App

South Dakota Game, Fish and Parks Fitness Passport Challenge

Chic Penne

Happy Healthy Eating

Learning About Calories

Fun Fruit Kabobs

Play Baseball

Dog Ball Game

Tips to Get Active

Play Frisbee

5 Ways Play Can Change Your Day

Vegetable Quiz
