Healthy Eating

Healthy eating doesn’t have to be hard or expensive. Just 5 servings of fruit and vegetables every day will do the trick. When you think healthy, think color – fresh, frozen or canned – it all counts! Cover those plates with color to help balance calories and maintain a healthy weight.

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veggie of the month - tomatoes
veggie of the month - rhubarb
Farmers Market Produce
March Veggie of the Month: Brussels Sprouts
veggie of the month - spinach
ginger bread house made of vegetables and fruit
you can grow it!
strawberries fruit of the month
National Nutrition Month, March 2019
girl with kiwi eyes
boy eating an apple with a cape on
coconut and coconut oil
turkey and vegetable dinner
kids with backpacks raising their hands
Dietary Guidelines for Americans 2015-2020
Munch Code Vending materials
woman choosing sandwich in deli case
salt spelled out with salt
energy drink can with coffee on top
spoon full of sugar
man with lettuce
peanut butter and jelly sandwich
salmon
kids getting food in lunch line at school
mom and son holding pictures of veggies
Healthy South Dakota Concession Model Policy book
hamburger patties with veggie and no bun
boy scratching his head looking at plate of veggies and huge sandwich
hands holding vitamins and broccoli
salmon, herbs, oil and veggies
glass of milk
cup with sugar cubes and a straw
make it whole breads and grains
bananas with sad faces
energy drinks and bars
Choose My Plate logo
Recipes for Healthy Kids Cookbook cover