Healthy Eating
Healthy eating doesn’t have to be hard or expensive. Just 5 servings of fruit and vegetables every day will do the trick. When you think healthy, think color – fresh, frozen or canned – it all counts! Cover those plates with color to help balance calories and maintain a healthy weight.
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February Fruit of the Month: Cherry
January Veggie of the Month: Cabbage
December Veggie of the Month: Leek
Healthy Snacks on the Go
November Fruit of the Month: Pear
October Veggie of the Month: Broccoli
September Veggie of the Month: Beet
August Fruit of the Month: Eggplant
June Fruit of the Month: Strawberry
May Veggie of the Month: Artichoke
April Veggie of the Month: Asparagus
March Veggie of the Month: Cooked Greens
February Veggie of the Month: Parsnip
January Veggie of the Month: Spinach
December Veggie of the Month: Celery
November Fruit of the Month: Chokecherry
October Fruit of the Month: Squash
September Fruit of the Month: Apple
August Veggie of the Month: Sweet Corn
July Veggie of the Month: Cucumbers
June Fruit of the Month: Cantaloupe
May Veggie of the Month: Peas
April Fruit of the Month: Plums
October Veggie of the Month: Tomatoes
September Veggie of the Month: Rhubarb
August Veggie of the Month: Carrots
July Fruit of the Month: Watermelon
COVID-19: Resources to Stay Active and Eat Healthy
15 Tips for Healthy Cooking at Home
February Fruit of the Month: Grapes
Pheasant Season Preparation
Avocados Are Awesome!
April Fruit of the Month: Strawberries
Raising Healthy Eaters in the New Year
Go Further with Food
Avocados: Good or Bad?
Is Your Child Getting too Much Salt?
SD’s Fuel Up to Play 60 Student Ambassador Dustin Hermansen!
Healthy Habits for Lifelong Cancer Protection
Harvest of the Month
Munch Code! App
Chic Penne
Happy Healthy Eating
Understanding Calories
Fun Fruit Kabobs
