Healthy Eating

Healthy eating doesn’t have to be hard or expensive. Just 5 servings of fruit and vegetables every day will do the trick. When you think healthy, think color – fresh, frozen or canned – it all counts! Cover those plates with color to help balance calories and maintain a healthy weight.

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Fruit of the month: tomatillo
fruit of the month: choke cherries
strawberries fruit of the month
Veggie of the Month - cauliflower
girl with kiwi eyes