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Healthy Eating

Healthy eating doesn’t have to be hard or expensive. Just 5 servings of fruit and vegetables every day will do the trick. When you think healthy, think color – fresh, frozen or canned – it all counts! Cover those plates with color to help balance calories and maintain a healthy weight.

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Veggie of the Month: Spinach
Harvest of the Month: Celery
Fruit of the Month Chokecherrys
cherries, fruit of the month
cabbage
veggie of the month - tomatoes
veggie of the month - rhubarb
Farmers Market Produce
March Veggie of the Month: Brussels Sprouts
veggie of the month - spinach
you can grow it!
strawberries fruit of the month
man with lettuce