Healthy Eating

Healthy eating doesn’t have to be hard or expensive. Just 5 servings of fruit and vegetables every day will do the trick. When you think healthy, think color – fresh, frozen or canned – it all counts! Cover those plates with color to help balance calories and maintain a healthy weight.

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Fruit of the month: tomatillo
fruit of the month: choke cherries
you can grow it!
strawberries fruit of the month
Veggie of the Month - cauliflower
National Nutrition Month, March 2019
ginger bread house made of vegetables and fruit
coconut and coconut oil
turkey and vegetable dinner
kids with backpacks raising their hands
woman choosing sandwich in deli case
spoon full of sugar
man with lettuce
hamburger patties with veggie and no bun
cup with sugar cubes and a straw
make it whole breads and grains
bananas with sad faces