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Adults, parents, and caregivers are vital to the overall health and wellness of our communities. It’s time to make healthy eating and physical activity part of our day-to-day and help build healthy habits for our families and for our future!

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veggie of the month - broccoli
Veggie of the Month: Spinach
Harvest of the Month: Celery
Fruit of the Month Chokecherrys
veggie of the month - tomatoes
veggie of the month - rhubarb
Farmers Market Produce
March Veggie of the Month: Brussels Sprouts
veggie of the month - spinach
ginger bread house made of vegetables and fruit
Move Your Way Physical Activity for Families
Physical activity benefits for adults
Image of various winter activities; sledding, skiing, walking, hockey, ice skating, and yoga!
girl with headphones drinking from bottle of water
you can grow it!
strawberries fruit of the month
lookin good
HerbList is a mobile app on herbal products
mother holding nursing baby
coconut and coconut oil
good food choices in paper grocery bag
couple sitting and drinking water outside
turkey and vegetable dinner
woman walking dog
kids with backpacks raising their hands
Walking Toolkit Cover
family playing basketball
SD State Plan for Nutrition and Physical Activity Cover
woman choosing sandwich in deli case
woman hiking with friend on a trail
woman and group of people nordic walking
Mature woman with smart phone
spoon full of sugar
man with lettuce
American Heart Association logo
hamburger patties with veggie and no bun
man exercising with stability ball
woman making heart with fingers over her heart
make it whole breads and grains
different types of mushrooms
man warming hands outside
bananas with sad faces
fruits & veggies more matters logo
woman taking heart rate