Seniors know how to get things done. Eating right and being active are two of the best ways to model healthy behaviors, inspire lifestyle changes, and improve overall health and wellness. It’s never too late to live better and grow stronger.

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ginger bread house made of vegetables and fruit
lookin good
veggie of the month sweet potatoes
veggie of the month - tomatoes
veggie of the month - rhubarb
veggie of the month - asparagus
veggie of the month - broccoli
coconut and coconut oil
good food choices in paper grocery bag
couple sitting and drinking water outside
turkey and vegetable dinner
woman walking dog
kids with backpacks raising their hands
family playing basketball
spoon full of sugar
yoga class
American Heart Association logo
older couple taking a walk
hands holding vitamins and broccoli
seniors doing yoga
salmon, herbs, oil and veggies
glass of milk
woman working on laptop