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Physical Activity

2008 Physical Activity Guidelines

Fitting regular exercise into your daily schedule may seem difficult at first, but the 2008 Physical Activity Guidelines for Americans are more flexible than ever, giving you the freedom to reach your physical activity goals through different types and amounts of activities each week.

www.cdc.gov/physicalactivity/everyone/guidelines/index.html
Assessment and Planning Tool: School Health Index

The CDC's Division of Adolescent and School Health has released a new online version of the School Health Index: A Self-Assessment and Planning Guide (SHI). The SHI allows schools to assess their policies and programs in relation to physical activity and physical education, healthy eating, tobacco use prevention, and unintentional injury & violence prevention.

www.cdc.gov/healthyyouth/shi/index.htm
EatRight.org

Contains food, health, and fitness information.

http://www.eatright.org/
Exercise is Medicine

Focuses on encouraging primary care physicians and other health care providers to include physical activity when designing treatment plans for patients. Includes a section specifically for communities.

exerciseismedicine.org
KidsHealth

A website devoted to the health of children and teens. Current information about growth, food, health, & fitness.

kidshealth.org
MyPlate SuperTracker: My Foods. My Fitness. My Health

Get a personalized nutrition and physical activity plan. Track your foods and physical activities to see how they stack up. Get tips and support to help you make healthier choices and plan ahead.

www.choosemyplate.gov/SuperTracker/default.aspx
PE Central

A site for health & physical education teachers, parents and students with the goal to provide the latest information about developmentally appropriate physical education programs for children.

www.pecentral.org
School Health

Collaborative partnership between the South Dakota Departments of Education and Health. Through funding from the Centers for Disease Control and Prevention, they develop partnerships and coordinate programming to improve the health and educational outcomes of young people.

doe.sd.gov/schoolhealth/index.aspx
SD Game, Fish and Parks Events Calendar

Fun activities for individuals, families or groups in South Dakota's state parks.

https://gfp.sd.gov/calendar.aspx
We Can!

Ways to Enhance Children's Activity & Nutrition is a national movement designed to give parents, caregivers, and entire communities a way to help children 8 to 13 years old stay at a healthy weight.

www.nhlbi.nih.gov/health/educational/wecan

Healthy Eating

Assessment and Planning Tool: School Health Index

The CDC's Division of Adolescent and School Health has released a new online version of the School Health Index: A Self-Assessment and Planning Guide (SHI). The SHI allows schools to assess their policies and programs in relation to physical activity and physical education, healthy eating, tobacco use prevention, and unintentional injury & violence prevention.

www.cdc.gov/healthyyouth/shi/index.htm
ChooseMyPlate.gov

ChooseMyPlate.gov provides practical information to individuals, health professionals, nutrition educators, and the food industry to help consumers build healthier diets with resources and tools for dietary assessment, nutrition education, and other user-friendly nutrition information.

www.choosemyplate.gov
ChooseMyPlate.gov: 10 Tips Nutrition Education Series

The Ten Tips Nutrition Education Series provides consumers and professionals with high quality, easy-to-follow tips in a convenient, printable format.

www.choosemyplate.gov/healthy-eating-tips/ten-tips.html
EatRight.org

Contains food, health, and fitness information.

http://www.eatright.org/
Kids Eat Right

Help your child grow healthy with science-based health and nutrition information, backed by the expertise of nutrition professionals.

http://www.eatright.org/resources/for-kids
KidsHealth

A website devoted to the health of children and teens. Current information about growth, food, health, & fitness.

kidshealth.org
Munch Code!

The Munch Code is a color coded labeling program reminding us that snacks in the GREEN category are the healthiest and we can "Eat a bunch!". YELLOW foods may have added sugar, fat or calories and we should be careful to have "Just a little!". Foods falling into the RED category are on the "Not so much!" list and should be avoided. Snack healthier, eat healthier!

www.munchcode.org
MyPlate SuperTracker: My Foods. My Fitness. My Health

Get a personalized nutrition and physical activity plan. Track your foods and physical activities to see how they stack up. Get tips and support to help you make healthier choices and plan ahead.

www.choosemyplate.gov/SuperTracker/default.aspx
Nourish Interactive

Resource for fun nutrition games for kids, interactive nutrition tools, and tips for parents and health educators to use to promote healthy living for the whole family.

www.nourishinteractive.com
School Health

Collaborative partnership between the South Dakota Departments of Education and Health. Through funding from the Centers for Disease Control and Prevention, they develop partnerships and coordinate programming to improve the health and educational outcomes of young people.

doe.sd.gov/schoolhealth/index.aspx
USDA National Nutrient Database

Find nutrient information on over 8,000 foods using this new and improved search feature.

ndb.nal.usda.gov
We Can!

Ways to Enhance Children's Activity & Nutrition is a national movement designed to give parents, caregivers, and entire communities a way to help children 8 to 13 years old stay at a healthy weight.

www.nhlbi.nih.gov/health/educational/wecan

Health & Wellness

Assessment and Planning Tool: School Health Index

The CDC's Division of Adolescent and School Health has released a new online version of the School Health Index: A Self-Assessment and Planning Guide (SHI). The SHI allows schools to assess their policies and programs in relation to physical activity and physical education, healthy eating, tobacco use prevention, and unintentional injury & violence prevention.

www.cdc.gov/healthyyouth/shi/index.htm
BodyWorks

A program designed to help parents and caregivers of teens and preteens improve family eating and activity habits.

womenshealth.gov/bodyworks
EatRight.org

Contains food, health, and fitness information.

http://www.eatright.org/
Media-Smart Youth

An interactive after-school program designed to teach young people ages 11 to 13 about the complex media world around them and how it can affect their health

www.nichd.nih.gov/msy/
MyPlate SuperTracker: My Foods. My Fitness. My Health

Get a personalized nutrition and physical activity plan. Track your foods and physical activities to see how they stack up. Get tips and support to help you make healthier choices and plan ahead.

www.choosemyplate.gov/SuperTracker/default.aspx
School Health

Collaborative partnership between the South Dakota Departments of Education and Health. Through funding from the Centers for Disease Control and Prevention, they develop partnerships and coordinate programming to improve the health and educational outcomes of young people.

doe.sd.gov/schoolhealth/index.aspx
We Can!

Ways to Enhance Children's Activity & Nutrition is a national movement designed to give parents, caregivers, and entire communities a way to help children 8 to 13 years old stay at a healthy weight.

www.nhlbi.nih.gov/health/educational/wecan