Healthy Eating

Healthy eating doesn’t have to be hard or expensive. Just 5 servings of fruit and vegetables every day will do the trick. When you think healthy, think color – fresh, frozen or canned – it all counts! Cover those plates with color to help balance calories and maintain a healthy weight.

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veggie of the month - tomatoes
Veggie of the Month - cauliflower
veggie of the month - rhubarb
veggie of the month - salad greens
veggie of the month - asparagus
veggie of the month - broccoli
cherries, fruit of the month
girl with kiwi eyes
turkey and vegetable dinner
veggie of the month sweet potatoes
kids with backpacks raising their hands
Dietary Guidelines for Americans 2015-2020
woman choosing sandwich in deli case
salt spelled out with salt
energy drink can with coffee on top