Healthy Eating

Healthy eating doesn’t have to be hard or expensive. Just 5 servings of fruit and vegetables every day will do the trick. When you think healthy, think color – fresh, frozen or canned – it all counts! Cover those plates with color to help balance calories and maintain a healthy weight.

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Veggie of the Month - cauliflower
veggie of the month - rhubarb
veggie of the month - salad greens
veggie of the month - asparagus
veggie of the month - broccoli
cherries, fruit of the month
girl with kiwi eyes
kids with backpacks raising their hands
mom and daughter buying fruit at the grocery store
Recipes for Healthy Kids Cookbook cover